Yes I'm a happy man I got below the 95kg in fact I was 94kg!!!!!
So all is going well into my 4th week....
Sunday, 7 August 2011
Monday, 1 August 2011
week 3
Hi All
Yes it's week 3 and did I reach my goal of under 95kg or not ... NOT! I tried hard but did not quite make it! Alex says I need to work harder or with a PT. So I may try the PT....
Video will be up this week keep an eye out.
Col
Yes it's week 3 and did I reach my goal of under 95kg or not ... NOT! I tried hard but did not quite make it! Alex says I need to work harder or with a PT. So I may try the PT....
Video will be up this week keep an eye out.
Col
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